Often asked: Learning How To Dunk A Basketball?

Can you train to dunk a basketball?

Drills to Increase Your Vertical Leap



If you want to dunk a basketball but don’t quite have the ups for it, a good strength program may be all you need to put you over the top. Skipping rope is a great all-around exercise for basketball players, and for most athletes.

What is the average age to dunk a basketball?

Average Age to dunk actually you don’t need a age as long as you have the skill power and explosiveness to get the ball over the rim your good. An average height however would probably be like 5´11 even though some people can dunk at 5´6 but once again it depends on your skillset and explosiveness.

Can you dunk if you’re 5 11?

At the same time, an average-sized guy–say, 511–won’t have a chance without at least a little athletic ability. Dunking isn’t for everybody, but many men at least have a chance at pulling it off. Even so, it depends on a lot of variables for those on the fringe. Many guys have excess weight that keep them grounded.

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Can a 5 4 person dunk?

There have been short NBA players who could dunk. Michael Jordan was said to be able to jump 46″ actually. However, that is extremely uncommon. According to this calculator, a 5′ 4″ guy with average arm length needs to jump 41″ in order to dunk.

Can you dunk at 6ft?

If you are close to being 6-foot tall, dunking becomes a lot easier. You‘ll need to jump roughly 24 inches to touch the rim and 30 inches to dunk a full sized basketball (assuming average arm length). Second, a 6 foot person will (on average) have longer arms, adding another ~1 inch to their standing reach difference.

Can you dunk 5 6?

Originally Answered: Can a 5 foot 6 person dunk? Let’s say you’re five foot six, with a 7’2 standing reach and weigh 135 pounds you would need a 34 inch vertical to touch the rim and a 40 inch vertical to dunk, so you would have to be hyper-athletic. Your vertical leap would have to be either 40 inches or 42 inches.

Can you dunk a free throw?

No. The free throw shooter’s feet cannot break the plane of the free throw line until the ball touches “touches the basket ring, backboard or the free throw ends.” The free throw shooter may not step over the plane of the free throw line until the ball touches the basket ring, backboard or the free throw ends.

Can a 5 foot 8 dunk?

Originally Answered: can a 58” man can ever make basketball dunks? Its quite difficult but you can make it. It all depends upon your vertical. A 6 feet person has reach of about 8 feets and you need to have a perfect speed.

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Can a 13 year old dunk?

Most 13yearolds can‘t dunk. delighted fans during warmups with a dunk attempt. He threw a lob to himself, but failed to secure the ball.

Who is the shortest girl to dunk?

According to the internet, Tudy Reed at 5′9 (although more sources list her as 5′11″) is a female who has dunked in a basketball game. Who is the shortest girl recorded to dunk a basketball. And unless YouTube is lying, there is a video of a 5′7″ girl dunking a ball.

Is a 30 inch vertical good?

A good high school athlete will have a vertical jump of 24 to 28 inches. A very good jump would be in the 28- to 32-inch range. An athlete with an excellent vertical jump would rise 32 to 36 inches. Anything above 36 inches would put a high school athlete at the top of his class.

Is 6ft too short for basketball?

The average height of a NBA player is 6’7″; that is for NBA. So 6′2″ is a good height for you to play basketball. But a size 6′2″ is really a good height for a basketball player. Muggsy Bogues was a NBA player with height 5′3″ and Nate Robinson is a 3-time NBA slam dunk champion with a height of just 5′9″.

Is 5’11 A good height for basketball?

So to answer the question, there is no good height for basketball and there especially is no good height for dribbling the ball. Well, you can try to play as a guard, especially a shooting guard. In your age, your height will be hard to defense for normal shooting guard.

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How do NBA players dunk so easily?

The three factors (1) taller players; (2) better conditioned players; and (3) more focus on and practice in dunking, make the dunk easier and more stylish (if possible) today.

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