Often asked: How To Dunk A Basketball In 2 Weeks?

How long does it take to dunk a basketball?

You can dunk a basketball in 3 months, six months, nine months, a year, it does not matter, what will determine how long you take to dunk a ball will depend on how hard you work on your vertical jump as well as your body strength and overall ball handling.

What is the average age to dunk?

Average Age to dunk actually you don’t need a age as long as you have the skill power and explosiveness to get the ball over the rim your good. An average height however would probably be like 5´11 even though some people can dunk at 5´6 but once again it depends on your skillset and explosiveness.

How can I increase my vertical jump in 2 weeks?

How to Add 4 Inches to Your Vertical Jump in Two Weeks

  1. A heavy strength exercise.
  2. A powerful plyometric exercise.
  3. A light and fast strength exercise.
  4. A fast and quick plyometric, or even overspeed plyometric exercise.

Can you dunk if you’re 5 10?

Challenging: 5′ 10″ – 6′ You ‘ ll need to jump roughly 24 inches to touch the rim and 30 inches to dunk a full sized basketball (assuming average arm length). In this height range, very few people will be able to dunk without training their jump. However, with some training you will be able to dunk quite comfortably.

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Can a 5 4 person dunk?

There have been short NBA players who could dunk. Michael Jordan was said to be able to jump 46″ actually. However, that is extremely uncommon. According to this calculator, a 5′ 4″ guy with average arm length needs to jump 41″ in order to dunk.

Can you dunk a free throw?

No. The free throw shooter’s feet cannot break the plane of the free throw line until the ball touches “touches the basket ring, backboard or the free throw ends.” The free throw shooter may not step over the plane of the free throw line until the ball touches the basket ring, backboard or the free throw ends.

Can a 13 year old dunk?

Most 13 – year – olds can ‘t dunk. delighted fans during warmups with a dunk attempt. He threw a lob to himself, but failed to secure the ball.

Can you dunk 5 6?

You have to get at least 6 inches above the rim to have a shot at dunking, so you would have to get your vertical to at least 34 inches.

Is a 28 inch vertical good?

A good high school athlete will have a vertical jump of 24 to 28 inches. A very good jump would be in the 28 – to 32- inch range. An athlete with an excellent vertical jump would rise 32 to 36 inches. Anything above 36 inches would put a high school athlete at the top of his class.

Can a 5 foot 11 person dunk?

At the same time, an average-sized guy –say, 5 – 11 –won’t have a chance without at least a little athletic ability. Dunking isn’t for everybody, but many men at least have a chance at pulling it off. Even so, it depends on a lot of variables for those on the fringe. Many guys have excess weight that keep them grounded.

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Can you dunk 5 foot 8?

Originally Answered: can a 5 ‘ 8 ” man can ever make basketball dunks? Its quite difficult but you can make it. It all depends upon your vertical. A 6 feet person has reach of about 8 feets and you need to have a perfect speed.

Is 5’11 A good height for basketball?

So to answer the question, there is no good height for basketball and there especially is no good height for dribbling the ball. Well, you can try to play as a guard, especially a shooting guard. In your age, your height will be hard to defense for normal shooting guard.

Who is the shortest person to dunk?

Webb, who played in the National Basketball Association (NBA), is known for winning a Slam Dunk Contest despite being one of the shortest players in NBA history, being listed at 5 ft 6 in (168 cm) tall. Spud Webb.

Texas Legends
Nationality American
Listed height 5 ft 6 in (168 cm)
Listed weight 133 lb (60 kg)
Career information

Does dunking hurt?

Wizards guard John Wall, the NBA’s dunk contest champion this season, said the most intense pain comes if you misjudge the distance of your jump, causing your fingertips to meet the rim. “It just got swollen and never went down,” said Harrington, who said the lump was the result of dunking.

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